Welcome to Crystal Staff for Meditation, Dharma & Spiritual Studies

Crystal Staff is a non-profit organization based in Ottawa-Gatineau Canada. We are dedicated to supporting the practices of Eastern and Western spiritual traditions that lead to awakening through the development of compassion, non-clinging awareness and insight.  We are affiliated to a world-wide network of organisations.

Latest News


During the fall, winter and spring months, Crystal Staff hosts a Sangha/Community Pot Luck for members and friends on the first Sunday on each month. Our next Pot Luck is Sunday October 9, 2016, at 5pm 195 C

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Lama Sonam in Ottawa September 30 - October 2, 2016 We are happy to share the news that Lama Sonam will be teaching in Ottawa from Sept. 30 to Oct. 2 at the invitation of Crystal St

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Lama Mark Webber coming in September Good news!! We have confirmed that Lama Mark will be in Ottawa Mid-September.Here’s a message from Trudy Gold: Lama Mark has accepted and agr

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Sunday, October 9, 2016 at 2:45pm 5pm 195 Clearview Ave., Apt. #2511 (west off Island Park between Scott and the western Parkway)Members are welcome to attend all Board meetings. Only Directors may vote.

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Come learn Meditation

Crystal Staff is dedicated to bringing teachings to Ottawa that uplift and empower

Latest Teachings

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    Audio Tarchin Teaching on Chenrezi

    Tarchin reads “The Sadhana of Chenrezi” 2013 and also explains the meaning of Chenrezi in th

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  • Karma-Chime_Shore-Banner

    Chime Shore on Emptiness

    Chime Shore on Sunyaya

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Meditation Group

Great opportunity to establish your practice. The meditation sits are suitable for beginners to advanced.